ABCs of Healing is a new eight-week group at Courtenay Fellowship for anyone navigating emotional pain, mental health struggles, or the long, slow work of inner healing. Grounded in the gospel and shaped by three simple movements — Admit, Believe, and Commit — it offers a structured way to pray honestly, bring specific burdens to Jesus, and take small, faithful steps forward. This is not therapy, and it's not a program that promises quick fixes. It's a space to be real with God, held by a caring community, and pointed toward professional support when needed. If you've been carrying something heavy and wondering where your faith fits in, this might be for you.